I caught Forbidden Kingdom the other day.
The plot was rather cheesy.
Anyway, there was a line that interests me.
When the young chap asked the monk what if he was freezed to death.
The monk simply said “Remember to breathe”.
Such a simple theory yet we often fail to get it!
Imagine this, you need to run an errand.
However, the dark clouds seem to be telling you that its going to rain.
Does it means that for fear of being caught in the rain, you simply chose to stay at home?
Or you rather waste the time contemplating to go out or not?
While on the other hand, you could have already get the errand done had you just go for it.
Ya, I too made the same mistake.
When someone gave me a solution to a problem.
Before I even test it out, I already pre-empted the end result and rejected the solution.
We just have to do it to know if it will work. Do not allow fear to hold you back.
At the end of the day what doesnt kill you will make you stronger. 
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